Amount of Iron, Fe in Beverages, Malted drink mix, natural, powder, dairy based.

Beverages

In 100 g (Grams) of Beverages, Malted drink mix, natural, powder, dairy based. there is 0.7 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, Malted drink mix, natural, powder, dairy based..

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Beverages, Malted drink mix, natural, powder, dairy based.

Beverages, Malted drink mix, natural, powder, dairy based. is a type of Beverages. The most significant nutrients in Beverages, Malted drink mix, natural, powder, dairy based. are listed below.

Water 2 g 2%
Energy (calorie) 428 kcal
Energy (joule) 1789 kJ
Protein 14.29 g 14.29%
Total lipid (fat) 9.52 g 9.52%
Ash 2.98 g 2.98%
Carbohydrate, by difference 71.21 g 71.21%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 47.62 g 47.62%
Calcium, Ca 298 mg 0.30%
Iron, Fe 0.7 mg
Magnesium, Mg 93 mg 0.09%
Phosphorus, P 358 mg 0.36%
Potassium, K 758 mg 0.76%
Sodium, Na 405 mg 0.40%
Zinc, Zn 0.99 mg
Copper, Cu 0.2 mg
Manganese, Mn 0.237 mg
Selenium, Se 16.4 µg
Vitamin C, total ascorbic acid 2.9 mg

Nutrients in Beverages, Malted drink mix, natural, powder, dairy based.